DOING REAL HARD STUFF
We all wish life were easier. More and more, even the easy stuff is hard. Energy is zapped like never before and the discipline required to do anything more than what’s necessary is asking way too much. We are all tired. But easy doesn't always translate to success. To survive, life demands an inner strength that we often forget we have except when called upon. Consider this thought: You’ve been at this place before; although it may have looked a little different, you have overcome some significant challenges.
You can do the hard stuff. You’ve done it before and when necessary can do it again.
Consider these TIPS:
(1) Recall your inner strength
(2) Know when you are most effective
(3) Enlist support
(4) Rest/Sleep/Self care
(5) Pause to re-center when you become overwhelmed
